Dairy-Free Eating

Dairy (milk, cheese, butter, cream, yoghurt) shows up in more places than expected — many baked goods, sauces and even some bread recipes.

Good swaps: oat, soy or almond milk for milk; nutritional yeast or dairy-free cheese for cheese; olive oil or dairy-free spread for butter.

Search below excludes recipes containing dairy ingredients — worth a final label-check for anyone with a diagnosed allergy rather than a preference.