Caribbean Chicken Thighs
⏱ 45 min
🍽 2 servings
gluten freedairy free
784kcal
49gprotein
49gfat
39gcarbs
per serving
Ingredients
Method
- Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.
- Pour into a small bowl, add pineapple juice, brown sugar, and spices.
- Mix together.
- In a gallon plastic bag, add chicken, and marinade.
- Mix together.
- Place in fridge and let marinate for at least 4 hours to 24 hours.
- Preheat broiler.
- Remove from bag and place chicken skin side down in a baking sheet lined with aluminum foil. Cook for 5 minutes till the tops are no longer pink. Flip over and cook for remaining 25 minutes till the skin is crispy.
- Serve immediately. Enjoy!
Recipe from Foodista ↗