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Caribbean Chicken Thighs

Caribbean Chicken Thighs

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⏱ 45 min 🍽 2 servings gluten freedairy free
784kcal
49gprotein
49gfat
39gcarbs
per serving

Ingredients

Method

  1. Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.
  2. Pour into a small bowl, add pineapple juice, brown sugar, and spices.
  3. Mix together.
  4. In a gallon plastic bag, add chicken, and marinade.
  5. Mix together.
  6. Place in fridge and let marinate for at least 4 hours to 24 hours.
  7. Preheat broiler.
  8. Remove from bag and place chicken skin side down in a baking sheet lined with aluminum foil. Cook for 5 minutes till the tops are no longer pink. Flip over and cook for remaining 25 minutes till the skin is crispy.
  9. Serve immediately. Enjoy!

Recipe from Foodista ↗

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