Rice and Peas with Coconut Curry Mackerel
⏱ 45 min
🍽 4 servings
gluten freedairy free
625kcal
31gprotein
34gfat
51gcarbs
per serving
Ingredients
Method
- Pour 1 cup of coconut milk in a pot with 1 seasoning cube and allow to boil for a minute.
- Pour in your rice and peas in the boiling coconut milk and pour 2 cups of water and leave to boil till the rice and peas are soft on low heat.In a separate pot, season and bring the mackerel to boil in the rest of the coconut milk, curry powder and some water.Toss in the chopped onion, scotch bonnet peppers and garlic and allow to simmer on medium heat.Once the fish is cooked, add the corn starch to thicken the sauce and allow to simmer for 4 minutes on low heat.
- Serve with the rice and peas
Recipe from afrolems.com ↗