Greek-Style Baked Fish: Fresh, Simple, and Delicious
β± 30 min
π½ 4 servings
gluten freepescatarian
344kcal
28gprotein
12gfat
28gcarbs
per serving
Ingredients
Method
- Preheat the oven to 450 degrees F. Choose an oven-proof baking dish that your fish will fit in without overlapping and spray it with cooking spray.
- Lay the fish fillets in the baking pan in a single layer, season with salt and pepper, then top the fish with red onion and bell pepper.
- Sprinkle with dried basil and oregano, the tomato, and the feta cheese, then drizzle the white wine and olive oil over top. Grind some fresh pepper over the top.
- Bake uncovered for about 12 β 15 minutes or until the fish flakes easily with a fork. Squeeze the lemon wedges over the cooked fish, garnish with the fresh basil and/or oregano and serve with hot cooked rice.
Recipe from Full Belly Sisters β